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The Rage Nobody Warned Me About: Parenting, Overload, and Repai mom rage Aug 31, 2026
 Podcast Companion Article for Love Your Villain – Season 2, Episode 4

When Anger Is the Smoke, Not the Fire

There is a kind of rage that can arrive in parenting without warning. It can show up when the baby will not stop crying, when two children are fighting, when somebody laughs as you are tryi...

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ILA'S STORY

Ila Casselman

Author & Host

For over 15 years, I sat across from people in pain. But I realized I wasn't just treating joints and muscles; I was treating stories. I saw how a childhood need to 'stay quiet' became chronic neck tension. I saw how a fear of abandonment became a nervous system that couldn't turn off. I realized that the parts of ourselves we call 'bad' or 'wrong', our Villains, are actually our oldest bodyguards.